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Rested or Well Rested, which increase the rate at which your skills increase. I don't know how long it lasts but if you can be bothered or have access to beds all throughout the world it could be a very good thing to do regularly.
Rested applies if you sleep in a bed, whereas Well Rested applies if you sleep in a bed you own.
A certain disease removes these benefits. I wish a Hardcore mode would have been included in this game, which would force you to eat, sleep, and drink to stay alive. Without that, I just "roleplay" and sleep (especially after clearing a dungeon or traveling
a long ways to reach a specific destination) and eat food and drink mead. I also try to force myself to transform into beast mode every night too.