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Those numbers are the maximum theoretical speed/throughput that can be achieved between the adapters. In practice, you won't get anything close to those numbers but, depending on your electrical wiring, should get plenty for Xbox use. I would get at least
500mbps adapters because the higher speed ones will generally have a newer, better chipset in addition to being somewhat faster than the 200mbps ones. Also, if your residence has coaxial cable outlets in convenient places, you may want to look into MoCA adapters
instead. They can be much more reliable than powerline, especially if your residence has old/complex/noisy electrical wiring.
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