Explain better your problem to all of people here help better you!!!
But i will try to use my mediumunic powers!!!(just a joke i will try to resolve based in most comum porblem)
You have lost your butom acess code sequence to family settings?
If your problem is that you have to make your console go back to fabric settings you do that going in settings, system, and use go back to fabric settings (that´s only erase your configurations and dash updates...) after that that only enter in family control
and change the settings of your interest.
I hope i help you and forgive my bad english, it´s self learnerd.
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