1. When exactly are you receiving this error message?
2. Have you made any recent software or hardware changes on the system?
Monitors have a limit of maximum supported frequency (Refresh rate) for each resolution setting at which display is refreshed. When you set a high resolution with a high frequency that is not supported by the monitor, it displays a message "Frequency
out of range."
You may try the following steps and check if it helps.
Method 1:Start the computer in last known good configuration.
You may refer to the following article and try using last known good configuration and check.
Once the system boots to the desktop in VGA mode, try these steps.
a. Click Start, type devmgmt.msc and press
b. From the list of items, expand Display adapters.
c. Right click the device and click uninstall.
d. Restart the computer in the normal mode.
Method 3: Download and install the video card driver.
If you are able to boot in normal mode without any issues, then visit the system or device manufacturer website and download the latest version of video card or display adapter driver for the system and check.