outlook 365 2016 version old emails keep downloading repeatedly, problem started since I upgraded to 2016 from 2013

AmjadJabbar asked on

I recently opted to upgrade to outlook 2016,  since my old emails (30k of them 4 GB) are downloading for the third time.   how can I stop this?  i did change my ISP  before I upgraded to 2016.  while still with 2013,  i had downloaded 30k  emails once.   How can I stop this repeated downloads?

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JordanSime replied on

I have the same problem it just keeps downloading old emails that are already there i upgraded from 2013 to 2016 this is very frustrating my email type is a POP/SMTP. some help would be great



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