1. Disconnect your network internet cable and turn off wifi
You may try these steps to reset the Windows update components manually and check.
a. Press Windows key + X on the desktop screen of the computer.
b. Select Command Prompt (Admin)
c. On the open Command Prompt window copy and paste the commands (all at once). net stop wuauserv
net stop cryptSvc
net stop bits
net stop msiserver
ren C:\Windows\SoftwareDistribution SoftwareDistribution.old
ren C:\Windows\System32\catroot2 catroot2.old
net start wuauserv
net start cryptSvc
net start bits
net start msiserver
2. Reconnect your network internet cable and turn on wifi
4. Login and retry windows updates
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