Last Update - Mayhem!

Not sure what really happened with the last update, but it seems to have given my console either a bug or a bad temper!  My Kinect is turning itself on and off right in front of my eyes (its always done it a bit, but literally, i was just watching the kinect orb go on and off 3 or 4 times., the network connection is dreadful (i'm wired) and my console is generally quite unstable.  I was trying to report this via the insider app, however my console wont stay connected long enough for me to finish typing the report up.  I just got a red circle with a line through it saying 'there was a problem with the network' in some strange writing, and last night my console disconnected and reconnected several times in quick succession, almost like it was stuttering.  I decided to try hard resetting my console, and when i turned my console on, it decided to turn itself back off, and then on again.  I'll be in the middle of a game and it will either sign me out (have changed sign in options to all access because of kinect) or it will lose connection to the network, however the PC i am on, is perfectly fine.  I was trying to change my sign in options for kinect yesterday, and it kept saying 'there was a problem'.   I know that this is what I signed up for, but the console is becomine unplayable. Help lol